I’ve been working out for over 30 years and I can honestly say that the team at Total Fitness does a great job of balancing the current fitness trends with the basics that are critical to maintaining overall strength and function. Before every workout, my trainer takes the time to ask me what exercises I’ve done (or am planning to do) that week, as well as taking an assessment of how I feel in order to give me a personalized workout.

Very professional and willing to accommodate fluid schedules Truly care about their clients and willing to go the extra mile for them. Have been with them for about 15 years.

I have been going to Total Fitness Consultants for over 15 years and TFC has always provided outstanding training that has helped me through the various stages of my life including high school athletics, college athletics, and beyond. TFC continues to provide all the tools necessary to maintain a healthy lifestyle.

David and his team are great! Everyone is so knowledgeable about health and fitness and it’s a judgement free zone. It’s much better than a gym membership because it’s one on one training especially defined for your goals.