- ISSA Certified
- CPR/AED Certified
Native to Birmingham, Alabama. From a very young age, my father ignited the love in me to lift weights and to stay active via dance, gymnastics, horseback riding, hiking, and many loved miles of running.
Graduating from the University of Alabama at Birmingham with a bachelor of social work degree, a door opened for me to becoming the social worker for St. Clair Healthcare Center. Time passed with a continued love for running, eventually leading to the decision and desire to pursue a career in personal training. Began personal training career with Fitness Together where I stayed for almost five years. From Fitness Together, I began a new opportunity working with Personal Trainers of Mtn. Brook, for a combined length of seventeen years of being a personal trainer.
One of the creeds of social work is to help others make the most of what they have. In my heart, personal training is just that-helping others make the most of what they have.